Petra’s Blog

Life can so often feel overwhelming. With constant noise, busy schedules, and the general hustle of day-to-day living, many of us find ourselves craving even the smallest moment of peace.…

When it comes to mental health and emotional well-being, there are a multitude of therapeutic approaches to choose from. Among the most popular are hypnotherapy and counselling, two distinct methods…

As hypnotherapists, we’re often focused on the tools we use, the language, the techniques, the rapport we build with clients. But there’s another piece of the puzzle that can make…